A HUMAN HOUR
FREE COMMUNITY CALL
JUNE 30 I 7PM LISBON TIME I ON ZOOM
A free hour of real and genuine human connection and conversations.
Bring your curiosity, your questions or simply yourself.
A GRADUAL RETURN TO ALL OF YOU
and a body that feels like home
This work is not about fixing, performing or forcing your way to healing. What adapted in you deserves compassionate attunement, not correction. This is a space to hold your history with curiosity and grace, to listen to what body and psyche are trying to communicate, and to tend to what arises with genuine care.
A gradual return to who you really are beneath it all.
Your aliveness, your authentic expression, your humanness, your wholeness.
Healing is deeply relational and we weren’t meant to do it alone. I know this not just as a practitioner, but as a human, through my own journey.
I truly don’t have enough wonderful things to say about Linda and the transformation I’ve experienced within her containers. […] I continue to feel so safe, seen, held, nourished and supported during her experiences. […] There’s honestly no one else I trust to guide me into Breathwork. Working with her has allowed me to feel more grounded and embodied in my light, purpose and connection to myself and others.
– KF
I feel that I accept myself as I am. I have been taking it easy on me in so many situations. Something that wasn’t possible for me in the past. And I started feeling that I actually love myself.
– DD
Explore the different ways we can work together—from Breathwork and Psycho-Somatic Attunment to Retreats, Practitioner Training and tailored experiences for individuals, groups and companies.
1:1 BREATHWORK SESSION
in-person- Location: Rogil, Portugal (occasionally Berlin, Germany)
- 120 minutes
- Arriving and settling in, tuning into what’s alive for you.
- A 75-minute breathwork journey with hands-on facilitation, attuning to your breath, nervous system and what wants to emerge.
- Closing the session by grounding and integrating what arose.
BREATHWORK PRACTITIONER TRAINING
online & in-person modules- August – December 2026 + 2 months of mentoring
- online & in-person modules (Rogil, Portugal)
- A foundational Breathwork Practitioner Training focused on one-to-one breathwork, grounded in the newest understandings of neuroscience and breath mechanics, while also holding the mystical part of this work.
- We honor the breath as a living intelligence and this work as a path into the body and psyche, an opportunity to process and integrate, gradually returning to coherence, capacity and authentic expression.
BREATHWORK CIRCLE
in-person- Rogil, Portugal — next: June 28, 2026
- Berlin, Germany — next: July 19, 2026
- 120 minutes
- A Breathwork Circle is a beautiful opportunity to connect with the wisdom of your own breath, body and psyche, held in an intimate space of connection, acceptance and genuine support.
- There’s a special energy that arises when we come together to share our vulnerabilities and the parts of ourselves that so often get lost in today’s fast-paced world.
PSYCHO-SOMATIC ATTUNEMENT
in-person & online- Location: online or in-person (Rogil, Portugal)
- 60 minutes
- We explore the interconnectedness of body sensations, emotions, imagery, dreams and what lives beneath conscious awareness.
- We create the internal and relational space and capacity to attune, process and integrate.
BREATHWORK RETREAT
in-person- July 29 – August 3, 2026
- Location: Rogil, Portugal
- This intimate retreat offers a space to slow down and connect with yourself.
- Days of breath, nature and presence in a small group.
- Not about fixing or optimizing, but giving space to our humanness, aliveness and what wants to emerge.
YOUR PRIVATE RETREAT EXPERIENCE
in-person- Private retreats can take many forms, depending on your needs and intentions.
- Some people come for a few days, while others stay for several weeks.
- Some retreats take place here in Portugal, while for others I travel to an agreed location.
- For some, the retreat includes daily Breathwork, self-inquiry, movement and other practices. Others may simply wish to focus on Breathwork sessions over a few days.
- Each retreat is tailored to your individual needs.
* A sliding scale is available for Breathwork and Psycho-Somatic Attunement sessions to honor varying financial circumstances.
** Please note that I am aware of the price difference between my Breathwork Circles in Portugal and Berlin. In Portugal, circles are limited to a maximum of 4 participants and are facilitated solely by me. In Berlin, groups are larger (up to 8 participants), involve additional practitioners who are compensated for their support and we have much higher venue costs.
